Weigh In record (no journal entry) for 12 February 2012
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104.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2012:
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1313 kcal
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Fat: 31.19g | Prot: 56.12g | Carb: 196.72g.
Breakfast: Condensed Milk, Longer Life White Medium Sliced Bread, Blackcurrant Conserve. Lunch: Condensed Milk, King Prawn Selection, Pasta & Sauce Tomato & Herb. Dinner: Condensed Milk, Deep Pan Meat Feast. Snacks/Other: Watermelon, Blackcurrant Conserve, Longer Life White Medium Sliced Bread, Condensed Milk. more...
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1715 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 7 hours and 35 minutes, Sitting - 6 hours and 55 minutes, Resting - 1 hour and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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steady weight
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