Weigh In record (no journal entry) for 30 March 2017
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151.2 lb
Lost so far: 20.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1253 kcal
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Fat: 80.56g | Prot: 118.82g | Carb: 13.85g.
Breakfast: Almendras. Lunch: Palta Hass, Pechuga de Pollo. Dinner: Bondiola de Cerdo. Snacks/Other: Bocatti Lomito de Cerdo Horneado, Campo Austral Jamón Crudo. more...
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gaining 1.5 lb a week
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