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Doing alright what with how busy i am and my back being out. I can't wait to break 300 lbs, I seem to have been near it for a week.
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301.8 lb
Lost so far: 109.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1322 kcal
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Fat: 23.24g | Prot: 71.33g | Carb: 216.15g.
Breakfast: Honeydew Melons, glazed carro, Egg White, Corn Flakes, Milk (Nonfat). Lunch: vitamin water, veggie pizza. Dinner: pineapple , chicken, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
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losing 5.6 lb a week
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