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So I am now in Indonesia. I am very busy, we will see how i do. I will weigh in again tomorrow, I most likely gained some weight, what with being bad on supper-bowl Sunday, and eating to much on the plain. I did however request the Low Calorie meals on the plane and they were very good, I think i just ate too much through out the day because of availability and boredom. I do not recommend taking 22 hour flights regularly.
Diet Calendar Entry for 09 February 2012:
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1194 kcal
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Fat: 27.87g | Prot: 85.56g | Carb: 151.51g.
Breakfast: mango juice, Baked Beans, Honeydew Melons, Egg White, Milk (Nonfat), Corn Flakes. Lunch: shredded chicken, peanuts, Egg White, Saffron Yellow Rice, Chicken Wing (Skin Not Eaten). Dinner: A1 Steak Sauce - Cracked Peppercorn, Mashed Potato, Asparagus, Beef Steak (Lean Only Eaten). more...
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