Weigh In record (no journal entry) for 12 February 2012
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214.1 lb
Lost so far: 1.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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2603 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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davebirchall's weight history
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