| January 2013 |
| Tue 15th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 14th: |
1265 *
|
70%
|
fat: 41.35g |
| |
protein: 79.23g |
| |
carbs: 174.85g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
621 *
|
34%
|
fat: 10.08g |
| |
protein: 17.57g |
| |
carbs: 117.22g |
|
-
|
-
|
| Wed 22nd: |
598 *
|
33%
|
fat: 13.75g |
| |
protein: 32.92g |
| |
carbs: 78.06g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
2603*
|
-
|
| Fri 10th: |
1273 *
|
71%
|
fat: 35.60g |
| |
protein: 59.83g |
| |
carbs: 165.70g |
|
-
|
-
|
| Thu 9th: |
1274 *
|
71%
|
fat: 56.45g |
| |
protein: 119.40g |
| |
carbs: 67.96g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
3454*
|
-
|
| Mon 6th: |
1588 *
|
88%
|
fat: 32.67g |
| |
protein: 174.00g |
| |
carbs: 137.56g |
|
-
|
-
|
| Sun 5th: |
639 *
|
36%
|
fat: 22.89g |
| |
protein: 70.54g |
| |
carbs: 39.39g |
|
-
|
-
|
| Sat 4th: |
1191 *
|
66%
|
fat: 16.97g |
| |
protein: 83.62g |
| |
carbs: 168.27g |
|
-
|
-
|
| Fri 3rd: |
1065 *
|
59%
|
fat: 39.82g |
| |
protein: 58.10g |
| |
carbs: 116.75g |
|
-
|
-
|
| Thu 2nd: |
1512 *
|
84%
|
fat: 37.74g |
| |
protein: 95.93g |
| |
carbs: 194.71g |
|
-
|
-
|
| January 2012 |
| Sun 1st: |
287 *
|
16%
|
fat: 6.32g |
| |
protein: 13.89g |
| |
carbs: 39.84g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
736 *
|
41%
|
fat: 12.20g |
| |
protein: 16.00g |
| |
carbs: 138.80g |
|
-
|
-
|
| September 2011 |
| Mon 5th: |
2084 *
|
116%
|
fat: 102.55g |
| |
protein: 128.23g |
| |
carbs: 152.04g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
824 *
|
46%
|
fat: 27.60g |
| |
protein: 20.77g |
| |
carbs: 123.72g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
340 *
|
19%
|
fat: 9.05g |
| |
protein: 18.38g |
| |
carbs: 45.20g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
408 *
|
23%
|
fat: 10.07g |
| |
protein: 13.92g |
| |
carbs: 67.20g |
|
-
|
-
|
| Mon 18th: |
68 *
|
4%
|
fat: 1.06g |
| |
protein: 2.39g |
| |
carbs: 12.32g |
|
-
|
-
|
| Wed 6th: |
955 *
|
53%
|
fat: 41.74g |
| |
protein: 67.25g |
| |
carbs: 73.81g |
|
-
|
-
|
| Mon 4th: |
905 *
|
50%
|
fat: 35.07g |
| |
protein: 41.40g |
| |
carbs: 110.12g |
|
-
|
-
|
