kamaka's Journal, 12 February 2012

184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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247 kcal

Fat: 6.37g | Prot: 10.72g | Carb: 38.68g.   Breakfast: Frozen Mixed Berries, SLIMFAST OPT SHKE MX CHOC RYL, 1% Fat Milk. more...

3267 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...