| September 2015 |
| Mon 21st: |
867 *
|
72%
|
fat: 12.46g |
| |
protein: 30.24g |
| |
carbs: 160.67g |
|
-
|
-
|
| Mon 14th: |
483 *
|
40%
|
fat: 10.42g |
| |
protein: 22.50g |
| |
carbs: 75.87g |
|
2396*
|
 1913
|
| February 2012 |
| Mon 13th: |
247 *
|
21%
|
fat: 6.37g |
| |
protein: 10.72g |
| |
carbs: 38.68g |
|
-
|
-
|
| Sun 12th: |
247
|
21%
|
fat: 6.37g |
| |
protein: 10.72g |
| |
carbs: 38.68g |
|
3267
|
3020
|
| Sat 11th: |
1141
|
95%
|
fat: 47.87g |
| |
protein: 39.45g |
| |
carbs: 150.83g |
|
2960
|
1819
|
| Fri 10th: |
459 *
|
38%
|
fat: 6.27g |
| |
protein: 43.10g |
| |
carbs: 66.68g |
|
2191*
|
1732
|
| June 2010 |
| Thu 24th: |
372 *
|
31%
|
fat: 7.87g |
| |
protein: 13.22g |
| |
carbs: 64.18g |
|
-
|
-
|
| Wed 23rd: |
639 *
|
53%
|
fat: 15.40g |
| |
protein: 29.00g |
| |
carbs: 99.32g |
|
-
|
-
|
| Mon 14th: |
375
|
31%
|
fat: 11.50g |
| |
protein: 25.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sun 13th: |
844
|
70%
|
fat: 24.30g |
| |
protein: 45.32g |
| |
carbs: 118.16g |
|
-
|
-
|
| Sat 12th: |
747 *
|
62%
|
fat: 15.01g |
| |
protein: 40.35g |
| |
carbs: 115.78g |
|
2361*
|
1614
|
| Fri 11th: |
1129
|
94%
|
fat: 31.86g |
| |
protein: 85.77g |
| |
carbs: 125.83g |
|
-
|
-
|
| Thu 10th: |
825
|
69%
|
fat: 26.47g |
| |
protein: 54.88g |
| |
carbs: 97.18g |
|
-
|
-
|
| Wed 9th: |
1144
|
95%
|
fat: 25.64g |
| |
protein: 41.33g |
| |
carbs: 194.92g |
|
-
|
-
|
| Tue 8th: |
417 *
|
35%
|
fat: 10.87g |
| |
protein: 16.72g |
| |
carbs: 65.68g |
|
-
|
-
|
| Mon 7th: |
802
|
67%
|
fat: 24.14g |
| |
protein: 55.02g |
| |
carbs: 95.99g |
|
-
|
-
|
| Sun 6th: |
292 *
|
24%
|
fat: 3.87g |
| |
protein: 12.22g |
| |
carbs: 56.18g |
|
-
|
-
|
| Sat 5th: |
1127 *
|
94%
|
fat: 27.72g |
| |
protein: 55.11g |
| |
carbs: 170.34g |
|
-
|
-
|
| Fri 4th: |
900
|
75%
|
fat: 46.08g |
| |
protein: 57.24g |
| |
carbs: 61.82g |
|
-
|
-
|
| Thu 3rd: |
907
|
76%
|
fat: 29.66g |
| |
protein: 58.17g |
| |
carbs: 107.24g |
|
2361*
|
1454
|
