DebsMc's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
202.8 lb Lost so far: 7.2 lb.    Still to go: 70.8 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2017:
932 kcal Fat: 28.09g | Prot: 20.68g | Carb: 153.76g.   Breakfast: Raspberries, Bananas, Koko Dairy Free Milk, Morrisons White Chocolate Mousse, Tesco Double Chocolate Chip Cookie. Lunch: Strawberries, Yeo Valley Fat Free Yogurt, Bananas, Koko Dairy Free Milk, Flora Light, Morrisons Hot Cross Buns. more...
gaining 2.2 lb a week

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