bender85's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
126.2 lb Lost so far: 26.0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:
2217 kcal Fat: 65.85g | Prot: 69.70g | Carb: 287.90g.   Breakfast: GOLEAN Crisp! - Cinnamon Crumble, Almond Breeze Unsweetened Vanilla. Lunch: Cheddar Onion Bread, Mango-a-go-go (Sixteen). Dinner: High Life Beer, New Yorker Pizza. Snacks/Other: Light String Cheese, Extra Creamy Whipped Cream, Deep Chocolate Muffin Top. more...
1635 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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