Weigh In record (no journal entry) for 30 March 2017
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194.0 lb
Lost so far: 41.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1180 kcal
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Fat: 75.14g | Prot: 81.65g | Carb: 23.26g.
Dinner: Short Cut Bacon, Cucumber (Peeled), Tomatoes, Fried Egg. Snacks/Other: Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries. more...
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losing 3.1 lb a week
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Mama Isabella's weight history
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