Weigh In record (no journal entry) for 11 February 2012
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260.8 lb
Lost so far: 24.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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3170 kcal
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Fat: 151.98g | Prot: 77.25g | Carb: 316.50g.
Breakfast: v8, syrup, pancakes chocolate chip. Lunch: whip cream, pumpkin pie, roll, bratwurst. Dinner: Peppercorn Salad Dressing, Cheesecake, Pizza with Meat, Boston Lager. more...
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losing 3.5 lb a week
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rsshilli's weight history
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