Weigh In record (no journal entry) for 29 March 2017
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170.0 lb
Lost so far: 20.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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88 kcal
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Fat: 0.13g | Prot: 2.98g | Carb: 18.23g.
Dinner: Couscous (Cooked). more...
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losing 0.1 lb a week
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