getnewt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 5th: 437 * -
fat: 19.98g
|
protein: 9.64g
|
carbs: 55.62g
- -
April 2017
Tue 18th: 1204 * -
fat: 40.89g
|
protein: 56.95g
|
carbs: 151.93g
- -
March 2017
Wed 29th: 88 * -
fat: 0.13g
|
protein: 2.98g
|
carbs: 18.23g
- -
Tue 28th: 380 * -
fat: 22.00g
|
protein: 16.00g
|
carbs: 30.00g
- -
Mon 13th: 1179 * -
fat: 52.14g
|
protein: 36.20g
|
carbs: 141.80g
- -
November 2016
Wed 9th: 1212 * -
fat: 58.98g
|
protein: 37.14g
|
carbs: 133.62g
- -
August 2016
Thu 25th: 937 * -
fat: 42.98g
|
protein: 30.14g
|
carbs: 105.62g
- -
Thu 18th: 840 * -
fat: 32.00g
|
protein: 28.00g
|
carbs: 108.00g
- -
July 2016
Mon 11th: 831 * -
fat: 32.55g
|
protein: 22.33g
|
carbs: 116.31g
- -
June 2016
Fri 17th: 902 * -
fat: 38.48g
|
protein: 31.64g
|
carbs: 111.12g
- -
April 2016
Mon 25th: 1147 * -
fat: 51.06g
|
protein: 36.36g
|
carbs: 140.01g
- -
March 2016
Thu 24th: 741 * -
fat: 29.01g
|
protein: 24.24g
|
carbs: 97.92g
- -
Wed 23rd: 1740 * -
fat: 73.23g
|
protein: 70.43g
|
carbs: 202.02g
- -
Tue 22nd: 1878 * -
fat: 109.64g
|
protein: 73.00g
|
carbs: 133.20g
- -
Mon 21st: 1180 * -
fat: 56.44g
|
protein: 75.33g
|
carbs: 92.67g
- -
Sun 20th: 1524 * -
fat: 65.45g
|
protein: 94.33g
|
carbs: 117.51g
- -
Sat 19th: 1287 * -
fat: 72.56g
|
protein: 65.51g
|
carbs: 90.99g
- -
Fri 18th: 1234 * -
fat: 22.20g
|
protein: 72.80g
|
carbs: 103.04g
- -
Thu 17th: 517 * -
fat: 23.48g
|
protein: 12.14g
|
carbs: 65.62g
- -
Wed 16th: 1870 * -
fat: 124.61g
|
protein: 91.52g
|
carbs: 103.59g
- -

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