Nanakristie's Journal, 11 February 2012

154.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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871 kcal

Fat: 41.24g | Prot: 48.18g | Carb: 79.22g.   Breakfast: 14" Pepperoni Pizza (Thick Crust). Lunch: 6" Chicken and Bacon Ranch. more...

2179 kcal

Activities & Exercise: Exercise machine (moderate) - 11 minutes, Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...