Weigh In record (no journal entry) for 29 March 2017
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170.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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829 kcal
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Fat: 20.83g | Prot: 21.01g | Carb: 150.06g.
Breakfast: Kind Granola, Strawberries, Blueberries, 1% Fat Milk, Coffee. Lunch: Ocean Spray 100% Juice Cranberry, Oreo Double Stuf Sandwich Cookies, Clif Bar Clif Bar - Crunchy Peanut Butter. Snacks/Other: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Navels Oranges. more...
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losing 0.1 lb a week
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morrpl's weight history
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