Weigh In record (no journal entry) for 01 March 2010
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231.0 lb
Lost so far: 28.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1010 kcal
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Fat: 51.00g | Prot: 64.00g | Carb: 69.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Roasted turkey breast (lean cuisine). Dinner: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. Snacks/Other: Dry Coppa. more...
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gaining 2.8 lb a week
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lamour9's weight history
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