Weigh In record (no journal entry) for 29 March 2017
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105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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1042 kcal
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Fat: 34.51g | Prot: 58.39g | Carb: 140.19g.
Breakfast: Planters Cashews Lightly Salted, Chocolate Covered Raisins, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Kellogg's All-Bran Buds, Lilydale Turkey Breast. Lunch: Old El Paso Salsa, President's Choice multi-grain Waffle Pretzels. Dinner: 44th Street Beef Pot Roast in Rich Gravy, Baked Potato (Peel Not Eaten), Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Kit Kat Mini Kit Kat Bar, Nestle Aero (Mini), Chewing Gum (Sugared). more...
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1920 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Sitting - 30 minutes, Cooking - 30 minutes, Housework - 1 hour, Sleeping - 10 hours and 30 minutes, Resting - 1 hour, Reading - 3 hours and 30 minutes, Desk Work - 30 minutes, Standing - 3 hours, Aerobics - 30 minutes. more...
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losing 3.5 lb a week
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Princess Strawberry's weight history
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