moose II's Journal, 29 March 2017

288.2 lb Lost so far: 10.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 92.00g | Prot: 96.17g | Carb: 23.62g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: Kraft Blue Cheese Crumbles, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Pork Loin (Country-Style Ribs). more...

3184 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...