Weigh In record (no journal entry) for 11 February 2012
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348.4 lb
Lost so far: 9.6 lb.
Still to go: 148.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2012:
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2469 kcal
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Fat: 72.73g | Prot: 104.82g | Carb: 351.66g.
Breakfast: Pineapple Juice, Orange Juice, Unsalted Butter Great Value, Milk, Log Cabin Maple Syrup, Great Value Frozen Waffles. Lunch: Malt o Meal Golden Puffs. Dinner: Swiss Miss Tapioca Pudding, Mixed Frozen Vegtables, Great Value Unsalted Butter, Caffine Free Pepsi, Baked Potato, Boneles Top Round Steak. Snacks/Other: Orange Soda. more...
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gaining 11.9 lb a week
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