hplywedjhm's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012

246.5 lb Lost so far: 29.5 lb. Still to go: 56.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:

430 kcal

Fat: 9.50g | Prot: 15.00g | Carb: 70.00g. Lunch: Saltine Crackers, Select 98% Fat Free New England Clam Chowder. more...

2724 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.7 lb a week


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hplywedjhm's weight history