Weigh In record (no journal entry) for 11 February 2012
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94.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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389 kcal
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Fat: 3.03g | Prot: 24.73g | Carb: 75.88g.
Breakfast: Celery, Cauliflower, Banana Peppers, Lettuce, Egg White, Lemon, Strawberries. Lunch: Carbmaster Strawberry Banana Yogurt. Dinner: Low Sodium Rice Cakes, Celery, Cauliflower, Celery, Banana Peppers, Lettuce, Watermelon, Grapefruit (Pink and Red). Snacks/Other: Pickles, No Calorie Sweetener Packets, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 5.6 lb a week
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