Weigh In record (no journal entry) for 11 February 2012
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168.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1465 kcal
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Fat: 55.96g | Prot: 52.65g | Carb: 191.58g.
Breakfast: Oatmeal, Craisins, Orange Juice, Bananas, 2% Fat Milk. Lunch: Milk (Nonfat), Potato Chips (From Dried Potatoes), Ham Salad Sandwich. Dinner: Pizza with Meat. Snacks/Other: Mint Milano Cookies. more...
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steady weight
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