|
I excited starting losing again
|
251.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2012:
|
1213 kcal
|
Fat: 49.47g | Prot: 30.35g | Carb: 168.96g.
Breakfast: ham, Muenster cheese, Eggs. Lunch: Roman noodles. Snacks/Other: Original Veggie Medley Straws, movie coke cola, theater popcorn. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamonr's weight history
|