Weigh In record (no journal entry) for 11 February 2012
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262.0 lb
Lost so far: 116.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1765 kcal
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Fat: 126.85g | Prot: 86.08g | Carb: 102.18g.
Breakfast: Honey Roasted Peanuts Tube. Lunch: Baja Salad. Dinner: Ground Beef, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Everybody's Nuts California Pistachios, Country Smoker Pepperoni Stick. more...
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losing 4.5 lb a week
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