Weigh In record (no journal entry) for 11 February 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1311 kcal
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Fat: 61.56g | Prot: 44.02g | Carb: 151.33g.
Breakfast: Almond Breeze Unsweetened Original, Quick Oatmeal (1 or 3 Minutes). Lunch: Original Corn Chips, Tuna Wrap. Dinner: Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich. Snacks/Other: Milk Chocolate Candies. more...
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gaining 4.2 lb a week
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