Weigh In record (no journal entry) for 11 February 2012
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290.4 lb
Lost so far: 6.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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2362 kcal
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Fat: 126.53g | Prot: 67.68g | Carb: 233.38g.
Breakfast: banana. Lunch: club crackers. Dinner: onion rings, cheese, American, Hellmann's light mayonnaise, hamburger patties, french fries. Snacks/Other: chocolate pretzels, Blue Bunny ice cream. more...
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losing 4.2 lb a week
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