Weigh In record (no journal entry) for 11 February 2012
|
139.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 February 2012:
|
1575 kcal
|
Fat: 64.67g | Prot: 58.60g | Carb: 190.21g.
Breakfast: Semi Skimmed British Milk, Special K. Lunch: Multigrain Pains Rustique, Smoked Mackerel Pate. Dinner: Parmigiano Reggiano Cheese, Broccoli, Fusilli Pasta, Diced Pancetta. Snacks/Other: Galaxy Smooth Milk Chocolate, Smooth Milk Chocolate, Carrot. more...
|
|
1809 kcal
|
Activities & Exercise:
Housework - 20 minutes, Sitting - 8 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|