Bearlythere's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
200.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
1130 kcal Fat: 58.06g | Prot: 41.57g | Carb: 116.06g.   Breakfast: Light Vegetable and Noodle Soup. Lunch: Hashed Brown Potatoes, English Muffin, Poached Egg. Snacks/Other: Toasty Crackers with Peanut Butter, Sam's Choice Pistachios. more...
losing 5.6 lb a week

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