Weigh In record (no journal entry) for 28 March 2017
|
185.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2017:
|
910 kcal
|
Fat: 47.42g | Prot: 30.38g | Carb: 92.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Raybern New York Deli Style Roast Beef Cheddar Melt, Fritos Chili Cheese Flavored Corn Chips. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sliverhides's weight history
|