Weigh In record (no journal entry) for 28 March 2017
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256.6 lb
Lost so far: 5.3 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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721 kcal
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Fat: 26.09g | Prot: 39.18g | Carb: 84.75g.
Breakfast: Кофе с Молоком, Emmi Топпинг Банан, Valio Творог Мягкий 0,1%. Snacks/Other: Азбука Вкуса Клаб Сендвич с Семгой и Сыром, Красные Яблоки. more...
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gaining 0.1 lb a week
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