Date started: 13 Nov 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 261.9 lb
10 Nov 21	216.1 lb	Reasonably Well
25 Sep 19	213.2 lb	Reasonably Well
21 Sep 19	213.8 lb	Reasonably Well
30 May 19	211.2 lb	Reasonably Well
28 May 19	212.3 lb	Reasonably Well
27 May 19	212.7 lb	Reasonably Well
22 May 19	213.6 lb	Reasonably Well
20 May 19	214.1 lb	Reasonably Well
13 May 19	214.3 lb	Reasonably Well
04 May 19	214.5 lb	Reasonably Well
24 Apr 19	215.0 lb	Reasonably Well
17 Apr 19	216.1 lb	Reasonably Well
12 Apr 19	216.9 lb	Reasonably Well
09 Apr 19	217.4 lb	Reasonably Well
02 Apr 19	217.2 lb	Reasonably Well
30 Mar 19	218.3 lb	Reasonably Well
28 Mar 19	219.1 lb	Reasonably Well
24 Mar 19	219.6 lb	Reasonably Well
22 Mar 19	220.2 lb	Reasonably Well
21 Mar 19	220.7 lb	Reasonably Well
14 Mar 19	221.8 lb	Reasonably Well
28 Feb 19	222.4 lb	Reasonably Well
27 Feb 19	222.7 lb	Reasonably Well
25 Feb 19	223.8 lb	Reasonably Well
19 Feb 19	224.4 lb	Reasonably Well
18 Feb 19	225.3 lb	Reasonably Well
04 Feb 19	224.4 lb	Reasonably Well
18 Jan 19	226.0 lb	Reasonably Well
09 Jan 19	227.1 lb	Reasonably Well
18 Dec 18	220.2 lb	Reasonably Well
10 Dec 18	222.0 lb	Reasonably Well
06 Dec 18	223.5 lb	Reasonably Well
01 Dec 18	224.4 lb	Reasonably Well
23 Nov 18	226.6 lb	Reasonably Well
14 Sep 18	227.7 lb	Reasonably Well
07 Sep 18	229.7 lb	Reasonably Well
15 Aug 18	228.8 lb	Reasonably Well
07 Aug 18	229.7 lb	Reasonably Well
01 Aug 18	231.5 lb	Reasonably Well
23 Jul 18	233.5 lb	Reasonably Well
19 Jul 18	234.8 lb	Reasonably Well
16 Jul 18	236.6 lb	Reasonably Well
09 Jul 18	238.1 lb	Reasonably Well
22 Jun 18	239.4 lb	Reasonably Well
18 Jun 18	240.3 lb	Reasonably Well
19 Apr 18	241.4 lb	Reasonably Well
13 Apr 18	242.1 lb	Poorly
06 Dec 17	242.5 lb	Poorly
17 Oct 17	244.5 lb	Reasonably Well
20 Sep 17	241.4 lb	Poorly
09 Aug 17	235.9 lb	Reasonably Well
04 Aug 17	239.0 lb	Reasonably Well
23 Jul 17	242.5 lb	Reasonably Well
29 Jun 17	249.1 lb	Reasonably Well
22 May 17	255.7 lb	Poorly
15 May 17	260.1 lb	Reasonably Well
28 Mar 17	256.6 lb	Reasonably Well
08 Apr 16	251.3 lb	Poorly
22 Jan 16	249.1 lb	Poorly
22 Apr 15	255.1 lb	Reasonably Well
20 Jan 15	253.5 lb	Reasonably Well
24 Nov 14	248.2 lb	Reasonably Well
11 Aug 14	251.3 lb	Reasonably Well
21 Jul 14	251.3 lb	Reasonably Well
03 Apr 14	240.3 lb	Reasonably Well
13 Nov 13	261.9 lb	Not Applicable

Date started: 01 Aug 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
01 Aug 12	242.5 lb	Not Applicable