Weigh In record (no journal entry) for 10 February 2012
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263.3 lb
Lost so far: 111.7 lb.
Still to go: 38.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2012:
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1212 kcal
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Fat: 23.76g | Prot: 93.27g | Carb: 165.50g.
Breakfast: Popsicle (Sugar Free), Sugar Free Chocolate Pudding Snack, Light String Cheese. Lunch: Cool Whip Whipped Topping Lite, 42% Lower Sodium Ham, Wheat Bread (Reduced Calorie), Apples. more...
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losing 0.6 lb a week
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