ebrowner88's Journal, 01 March 2010

Un-employment has attacked my waistline! Back on the horse.
245.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2010:
1994 kcal Fat: 52.95g | Prot: 146.85g | Carb: 222.89g.   Breakfast: Light Sicilian Roasted Garlic Vinaigrette, Classic Shred Coleslaw Mix, banana, egg, 2% milk, 100% Premium Chocolate Whey Protein, half and half. Lunch: Boneless Skinless Chicken Breast Fillets. Snacks/Other: busch light, campbells sirloin burger, wheat bread, smart balance peanut butter, apple, orange. more...
gaining 0.7 lb a week

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