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unusualword
Journal
10 Feb 12
unusualword's Journal, 10 February 2012
unusualword's Profile
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Weigh In record (no journal entry) for 10 February 2012
198.4 lb
Lost so far:
6.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
1554 kcal
Fat: 105.64g | Prot: 82.98g | Carb: 64.99g.
Lunch:
Garden Blue Zalad with Blackened Fillet.
Dinner:
Pork Liverwurst Liver Sausage.
Snacks/Other:
Milk Chocolate Bar.
more...
2192 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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