Weigh In record (no journal entry) for 10 February 2012
|
205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2012:
|
2427 kcal
|
Fat: 96.64g | Prot: 195.26g | Carb: 231.00g.
Breakfast: Cocoa & Peanut Butter Fusion, Cinnamon Toast Crunch, Super Advanced Whey Isolate - Vanilla Creme, 1% Low Fat Milk. Lunch: Bacon Cheeseburger. Dinner: KRO SHRED SHARP CHS, Chicken Breast, 100% Whole Wheat Tortillas (alejandro's), 100% Whole Wheat Tortillas (alejandro's), Chicken Breast, KRO SHRED SHARP CHS. Snacks/Other: Gatorade Recover, Fruit Punch Thirst Quencher. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BraveSirRobert's weight history
|