BraveSirRobert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 5th: 1930 * 77%
fat: 64.82g
|
protein: 171.75g
|
carbs: 152.95g
- -
Mon 4th: 1565 * 63%
fat: 64.04g
|
protein: 139.10g
|
carbs: 102.12g
- -
Sun 3rd: 994 * 40%
fat: 30.52g
|
protein: 106.65g
|
carbs: 64.85g
- -
April 2015
Wed 22nd: 918 * 37%
fat: 26.38g
|
protein: 113.60g
|
carbs: 47.92g
- -
Tue 21st: 2388 * 96%
fat: 84.93g
|
protein: 198.29g
|
carbs: 192.46g
- -
Mon 20th: 498 * 20%
fat: 13.49g
|
protein: 53.69g
|
carbs: 35.94g
- -
Fri 10th: 1709 * 68%
fat: 75.06g
|
protein: 138.63g
|
carbs: 109.60g
- -
Thu 9th: 2570 * 103%
fat: 76.52g
|
protein: 200.83g
|
carbs: 230.61g
- -
March 2015
Fri 27th: 1885 * 75%
fat: 72.94g
|
protein: 149.17g
|
carbs: 149.10g
- -
Thu 26th: 2441 * 98%
fat: 93.07g
|
protein: 195.58g
|
carbs: 195.10g
- -
Wed 25th: 1416 * 57%
fat: 38.30g
|
protein: 78.10g
|
carbs: 154.10g
- -
Tue 24th: 1341 * 54%
fat: 65.35g
|
protein: 62.69g
|
carbs: 120.56g
- -
Fri 20th: 2353 * 94%
fat: 103.42g
|
protein: 186.47g
|
carbs: 156.78g
- -
Thu 19th: 2650 * 106%
fat: 122.21g
|
protein: 181.32g
|
carbs: 166.10g
- -
Wed 18th: 2404 * 96%
fat: 116.82g
|
protein: 236.62g
|
carbs: 87.77g
- -
Mon 16th: 2481 * 99%
fat: 99.91g
|
protein: 225.79g
|
carbs: 163.34g
- -
Fri 13th: 2326 * 93%
fat: 95.73g
|
protein: 136.88g
|
carbs: 187.11g
- -
Thu 12th: 2575 * 103%
fat: 93.05g
|
protein: 204.30g
|
carbs: 223.04g
- -
Wed 11th: 2465 * 99%
fat: 100.59g
|
protein: 228.14g
|
carbs: 156.34g
- -
Tue 10th: 2435 * 97%
fat: 84.99g
|
protein: 215.49g
|
carbs: 194.13g
- -

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