BraveSirRobert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 27th: 1885 * 75%
fat: 72.94g
|
protein: 149.17g
|
carbs: 149.10g
- -
Thu 26th: 2441 * 98%
fat: 93.07g
|
protein: 195.58g
|
carbs: 195.10g
- -
Wed 25th: 1416 * 57%
fat: 38.30g
|
protein: 78.10g
|
carbs: 154.10g
- -
Tue 24th: 1341 * 54%
fat: 65.35g
|
protein: 62.69g
|
carbs: 120.56g
- -
Fri 20th: 2353 * 94%
fat: 103.42g
|
protein: 186.47g
|
carbs: 156.78g
- -
Thu 19th: 2650 * 106%
fat: 122.21g
|
protein: 181.32g
|
carbs: 166.10g
- -
Wed 18th: 2404 * 96%
fat: 116.82g
|
protein: 236.62g
|
carbs: 87.77g
- -
Mon 16th: 2481 * 99%
fat: 99.91g
|
protein: 225.79g
|
carbs: 163.34g
- -
Fri 13th: 2326 * 93%
fat: 95.73g
|
protein: 136.88g
|
carbs: 187.11g
- -
Thu 12th: 2575 * 103%
fat: 93.05g
|
protein: 204.30g
|
carbs: 223.04g
- -
Wed 11th: 2465 * 99%
fat: 100.59g
|
protein: 228.14g
|
carbs: 156.34g
- -
Tue 10th: 2435 * 97%
fat: 84.99g
|
protein: 215.49g
|
carbs: 194.13g
- -
Mon 9th: 2274 * 91%
fat: 108.22g
|
protein: 223.41g
|
carbs: 91.31g
- -
Fri 6th: 2590 * 104%
fat: 113.40g
|
protein: 145.79g
|
carbs: 214.54g
- -
Thu 5th: 1943 * 78%
fat: 60.08g
|
protein: 165.57g
|
carbs: 144.25g
- -
February 2015
Fri 27th: 2024 * 81%
fat: 82.42g
|
protein: 193.29g
|
carbs: 123.04g
- -
Thu 26th: 1973 * 79%
fat: 117.47g
|
protein: 177.90g
|
carbs: 38.31g
- -
Mon 23rd: 806 * 32%
fat: 33.80g
|
protein: 35.10g
|
carbs: 87.10g
- -
Sat 21st: 2255 * 90%
fat: 121.00g
|
protein: 143.50g
|
carbs: 148.50g
- -
Fri 20th: 2820 * 113%
fat: 85.01g
|
protein: 244.92g
|
carbs: 261.32g
- -

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