Weigh In record (no journal entry) for 10 February 2012
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225.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2012:
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1624 kcal
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Fat: 75.00g | Prot: 126.17g | Carb: 108.17g.
Breakfast: GIANT NON DAIRY COFFEE CREAMER, Coffee (Brewed From Grounds), Tuna Salad with Crackers. Lunch: Baked or Broiled Salmon, Blue Crab (Canned). Dinner: Stouffer's Lasagna w/ Meat Sauce. Snacks/Other: Saltine Crackers, Creamy Peanut Butter. more...
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gaining 8.0 lb a week
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