Weigh In record (no journal entry) for 28 March 2017
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221.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1060 kcal
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Fat: 43.30g | Prot: 49.30g | Carb: 115.20g.
Dinner: Wetherspoon Roast Potatoes, Wetherspoon Roast Potatoes, Toby Carvery Broccoli, Toby Carvery Roast Pork, Toby Carvery Peas, Toby Carvery Carrots. more...
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gaining 0.0 lb a week
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yollyk's weight history
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