Weigh In record (no journal entry) for 27 March 2017
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260.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1492 kcal
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Fat: 54.16g | Prot: 176.05g | Carb: 102.44g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla, Essensia Chicken Breast Salad. Dinner: Panera Bread All Natural Turkey Chili with Beans. Snacks/Other: Driscoll's Blackberries, Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 0.2 lb a week
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