Weigh In record (no journal entry) for 10 February 2012
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136.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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442 kcal
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Fat: 13.12g | Prot: 15.78g | Carb: 66.84g.
Breakfast: fruit and nut granola, Ezekiel 4:9 Cinnamon Raisin Bread, Fried Egg without Fat, almond milk unsweetened. more...
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gaining 1.4 lb a week
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