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Kabella_
Journal
27 Mar 17
Kabella_'s Journal, 27 March 2017
Kabella_'s Profile
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Weigh In record (no journal entry) for 27 March 2017
154.0 lb
Lost so far:
7.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2017:
1396 kcal
Fat: 41.45g | Prot: 66.26g | Carb: 184.74g.
Breakfast:
Tesco Organic Porridge Oats.
Lunch:
Tesco Broccoli & Stilton Soup.
Dinner:
Boots Japanese Style Fish Sushi, Sainsbury's Tuna & Sweetcorn Sandwich.
Snacks/Other:
Cashew Nuts.
more...
2230 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
gaining 0.3 lb a week
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