Kabella_'s Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
154.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2017:
1396 kcal Fat: 41.45g | Prot: 66.26g | Carb: 184.74g.   Breakfast: Tesco Organic Porridge Oats. Lunch: Tesco Broccoli & Stilton Soup. Dinner: Boots Japanese Style Fish Sushi, Sainsbury's Tuna & Sweetcorn Sandwich. Snacks/Other: Cashew Nuts. more...
2230 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kabella_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.