Kabella_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Thu 16th: 658 * 39%
fat: 27.23g
|
protein: 37.94g
|
carbs: 62.34g
- -
Wed 15th: 619 * 36%
fat: 23.97g
|
protein: 17.55g
|
carbs: 87.36g
- -
Wed 8th: 549 * 32%
fat: 12.60g
|
protein: 29.70g
|
carbs: 78.20g
1883*  1334
Mon 6th: 493 * 29%
fat: 13.29g
|
protein: 28.99g
|
carbs: 71.15g
- -
October 2017
Tue 31st: 361 * 21%
fat: 8.47g
|
protein: 14.61g
|
carbs: 53.43g
- -
Mon 30th: 1919 * 113%
fat: 55.43g
|
protein: 54.56g
|
carbs: 308.21g
- -
Thu 26th: 2061 * 121%
fat: 84.61g
|
protein: 45.07g
|
carbs: 270.81g
- -
Wed 25th: 1518 * 89%
fat: 73.92g
|
protein: 43.79g
|
carbs: 175.94g
2217*  699
Tue 24th: 1848 * 109%
fat: 78.70g
|
protein: 70.93g
|
carbs: 215.84g
1998*  150
Mon 23rd: 1236 * 73%
fat: 55.51g
|
protein: 46.47g
|
carbs: 133.36g
1787*  551
Sun 22nd: 1658 * 98%
fat: 66.95g
|
protein: 38.73g
|
carbs: 157.16g
- -
Thu 19th: 1666 * 98%
fat: 39.01g
|
protein: 86.84g
|
carbs: 245.79g
2187*  521
Wed 18th: 1388 * 82%
fat: 44.41g
|
protein: 43.16g
|
carbs: 200.58g
- -
Tue 17th: 1666 * 98%
fat: 99.22g
|
protein: 46.50g
|
carbs: 146.03g
2187*  521
Mon 16th: 1586 * 93%
fat: 88.03g
|
protein: 46.14g
|
carbs: 154.40g
2187*  601
Fri 13th: 229 * 13%
fat: 2.55g
|
protein: 6.51g
|
carbs: 47.65g
2005*  1776
Thu 12th: 1662 * 98%
fat: 84.53g
|
protein: 53.22g
|
carbs: 191.01g
2217*  555
Wed 11th: 1728 * 102%
fat: 65.98g
|
protein: 60.25g
|
carbs: 219.47g
2005*  277
Tue 10th: 1423 * 84%
fat: 46.49g
|
protein: 42.96g
|
carbs: 207.50g
2158*  735
Mon 9th: 1086 * 78%
fat: 36.19g
|
protein: 35.42g
|
carbs: 152.03g
2328*  1242

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