Weigh In record (no journal entry) for 10 February 2012
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192.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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831 kcal
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Fat: 33.20g | Prot: 44.88g | Carb: 103.47g.
Breakfast: endulge peanut butter, whole milk. Lunch: potato, salsa, 50% cheese. Snacks/Other: 75% cheese. more...
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losing 0.3 lb a week
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dressagebird's weight history
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