Megsheff's Journal, 18 May 2011

176.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 50.32g | Prot: 51.05g | Carb: 163.39g.   Breakfast: Tazo Shaken Iced Green Tea (Tall), Multigrain Cheerios. Lunch: Simply Naked Bagel Chips, Deli Deluxe Sharp Cheddar Cheese Slices, Select 100% Whole Wheat Sandwich Thins, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Thai-Style Chicken Spring Rolls. Snacks/Other: Skinny Cinnamon Dolce Latte (Tall), Dark Chocolate Squares. more...

2049 kcal

Activities & Exercise: Exercise machine (moderate) - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...