Megsheff's Journal, 10 February 2012

Dinner out last night (beer, chips, salsa, quesadilla)...also started today.

171.6 lb Lost so far: 5.2 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 32.75g | Prot: 49.75g | Carb: 184.46g.   Breakfast: Multigrain Cheerios, Tea (Brewed) . Lunch: Baked Naturals Cracker Chips - Simply Cheddar, Fajita-Style Chicken Spring Rolls. Dinner: Fig Newtons Crisps - Apple, Banana, Lemon Herb Chicken. Snacks/Other: Dark Chocolate Squares, Cheez-It Party Mix 100 Calorie Right Bites Assortment, Smokehouse Almonds, Skinny Peppermint Mocha (Tall). more...

1966 kcal

Activities & Exercise: Walking (slow) - 2/mph - 39 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...