Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Megsheff
Journal
06 Feb 12
Megsheff's Journal, 06 February 2012
Megsheff's Profile
< Previous Entry
|
Next Entry >
Hoping water weight is reason for gain.
171.6 lb
Lost so far:
5.2 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
1214 kcal
Fat: 47.25g | Prot: 38.75g | Carb: 168.42g.
Breakfast:
Honey Nut Cheerios Real Honey & Natural Almond Flavor, Tea (Brewed) .
Lunch:
40% Reduced Fat Potato Chips, All Fruit with Fiber - Blueberry, Natural Creamy Peanut Butter, Deli Flats 100 Calorie Thin Rolls - Whole Grain White.
Dinner:
Baked Naturals Cracker Chips - Simply Cheddar, Fajita-Style Chicken Spring Rolls.
Snacks/Other:
Tea (Brewed) , Ritz Crackerfuls - Four Cheese, Dark Chocolate Squares, Special K Granola Bars - Chocolatey Peanut Butter.
more...
1908 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Megsheff's weight history
view complete history