Megsheff's Journal, 06 February 2012

Hoping water weight is reason for gain.
171.6 lb Lost so far: 5.2 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
1214 kcal Fat: 47.25g | Prot: 38.75g | Carb: 168.42g.   Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Tea (Brewed) . Lunch: 40% Reduced Fat Potato Chips, All Fruit with Fiber - Blueberry, Natural Creamy Peanut Butter, Deli Flats 100 Calorie Thin Rolls - Whole Grain White. Dinner: Baked Naturals Cracker Chips - Simply Cheddar, Fajita-Style Chicken Spring Rolls. Snacks/Other: Tea (Brewed) , Ritz Crackerfuls - Four Cheese, Dark Chocolate Squares, Special K Granola Bars - Chocolatey Peanut Butter. more...
1908 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 2.8 lb a week

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