Megsheff's Journal, 03 February 2012

:( hopefully just water weight.

171.6 lb Lost so far: 5.2 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 44.75g | Prot: 47.50g | Carb: 171.71g.   Breakfast: Tea (Brewed) , Multigrain Cheerios. Lunch: Light Buttermilk Ranch Dressing, BBQ Chopped Chicken Salad (Half). Dinner: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Light Creamy Swiss Cheese, Dark Chocolate Squares, Cheez-It Party Mix 100 Calorie Right Bites Assortment, Salt 'n Vinegar Almonds, TLC Layered Granola Bars - Peanutty Dark Chocolate. more...

2019 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...