Weigh In record (no journal entry) for 01 January 2012
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178.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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210 kcal
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Fat: 8.50g | Prot: 6.00g | Carb: 30.00g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, Natural Creamy Peanut Butter, Tazo Shaken Iced Green Tea (Tall). more...
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gaining 2.3 lb a week
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