Weigh In record (no journal entry) for 27 November 2011
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177.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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710 kcal
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Fat: 27.00g | Prot: 22.00g | Carb: 101.00g.
Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon, Tazo Shaken Iced Green Tea (Tall). Lunch: Chicken Bacon Dijon. Snacks/Other: Blue Diamond Bold Jalapeno Smokehouse Almonds, Blue Diamond Bold Jalapeno Smokehouse Almonds, Chex Mix 100 Calorie Snack Cheddar. more...
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gaining 0.2 lb a week
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